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Accepting the truths when it’s time to leave a relationship

Moving on can be challenging in romantic or intimate relationships, as they’re often built on closeness and shared feelings over long periods. However, if you and your partner want different things that conflict with staying together, it might be time to acknowledge that moving on is the wisest course of action. Before moving on, it may help to consider what you want, how you’d like to approach things, and how to make any necessary changes.

Many people generally believe they know what they want, but this belief might not be so straightforward. In relationships, it can sometimes be easier to see what you don’t want than to recognize what you do want. You may need to learn, grow, explore, and make mistakes at times before you know what you want. There’s nothing wrong with this; it’s a natural part of being human.

It’s okay to not be 100% sure about what you want. That certainty often takes time and life experience – you can get there, and you deserve enough time to figure it out.

Considering what you want can help you identify if it’s time to move on from your relationship or if you should try sticking it out. Knowing if you both want different things may make this transition easier. If this process is challenging, speaking with a therapist might help.

Deciding if it’s time to move on might be easier if you imagine what your life might look like without this relationship. Would you be happier? Freer? Healthier? More balanced? Less stressed? If any of these apply, consider why – what about your current relationship prevents you from having those feelings?

No matter who you are or what you may be going through, understand that there is a light at the end of the tunnel. If you need to move on from a relationship because you want different things or are unhappy, it doesn’t mean there won’t be other relationships down the road.

You may feel sad or discouraged if it’s time to move on but focusing on what you want can allow you to experience healthier, more fulfilling relationships that are conducive to your growth. Plus, your partner will have the potential for this as well.

When you know in your heart that it’s time to move on, it’s likely time to convey that to the other person in the relationship. This can be a challenging and painful experience. If your partner has also concluded that the relationship has run its course, the decision to part ways may be mutual. However, whether the decision is mutual or not, you may still experience some sadness or somberness. This is normal.

Often, when a person is told a relationship has run its course, they can begin to move on, especially if the parties want different things out of life. However, there are some instances where people do not take these conversations as well. They may become angry or extremely emotional.

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